I've been back at work for a week now, and I'm exhausted. I'm also feeling my long-gone grumpiness creeping back to get me. I'm sure it's all a combination of just coming back from vacation, having been on some pretty slack rotations before that, not getting enough sleep, and working 11+ hour days every day.… Continue reading Exhausted
I'm going to do this month's goals update a little differently - mostly for the sake of time and brevity. My goals can be broadly categorized into Physical Wellbeing, Emotional/psychological Wellbeing, and Other (I guess). I'll still use the same colour coding as before, but I'll just give a brief update for each category: Physical… Continue reading Quick Goals Update
One Thousand Kilometers? Where did I get such a crazy idea??? I am 5 weeks into the year and I'm supposed to be running about 20Km a week if I want to stay on track for the goal. My total this far: 28Km. Talk about lazy (or busy, maybe)! But still... If I want to… Continue reading What Was I Thinking?
The first month of 2015 is now behind me. January went by fast, and I can't decide if that is a good thing or not. Either way, I think time is just going to go by faster as it goes on. At the beginning of the year, I set numerous goals for myself with the… Continue reading Welcome to February
Over the past few weeks, I haven't been making time to actually sit down and write about the things I am grateful for. I always say I know what they are, but I am beginning to realize that by not taking the time to identify them and write them down, I am not getting the… Continue reading Back to Gratitude (Weeks 3 & 4)