I have been "low carb" (not always necessarily keto) for the last 3.5 years. The journey has been long and enjoyable and there has been very little looking back. Initially I lost 70 pounds over the first 6 months, then slowly anohter 10 pounds over the next 6 months. I stayed relatievely stable within those… Continue reading Sugar Free September
The first month of 2015 is now behind me. January went by fast, and I can't decide if that is a good thing or not. Either way, I think time is just going to go by faster as it goes on. At the beginning of the year, I set numerous goals for myself with the… Continue reading Welcome to February
This weekend I got a little lost in the multitude of Mason Jar salad recipes available on the internet. Of course, there are some that are just *too much* work for me, and then there are some that are just *way too healthy* for me, too. Despite those two "restrictions, I did manage to find… Continue reading Mason Jar Salads Continue…
What do you do when your mind is consumed with thoughts of soft, sweet, chocolatey, delicious carbohydrate snacks all morning? Especially when those are the exact kinds of snacks you swore to eat less of in the New Year, and that you purposely did not pack in your lunch for the day? Well, you do… Continue reading Curse You Nutman!
Okay, week 1 of my goal to to keep a "gratitude journal" here on my blog... here we go! Today's entry is a combination of gratitude and week/weekend review. Hopefully over time I will have other, less "materialistic" things to be grateful for. But for now, these things made my life pretty great over the… Continue reading The Grateful Me – Week 1