Everyday, I am acutely aware of how my clothes rub against my body in ways they haven’t in a long time. Everyday I feel just a little less “good” about my health. I know that my weight has been slowly creeping up. I know that I keep making excuses for myself. I know I kid myself when it comes to what I eat everyday.
The time has come to get back on track. I don’t want to let things get too far out of control. I’ve been “working harder” at physical activity over the last few months, but I know I can do a better job when it comes to food. I’ve gained at least 15lbs in the past 8 months and this needs to stop. I need to to better than stop – I need to take back control and take back the body I was once so proud of.
This morning I signed up for another 6 month subscription to Weight Watchers online.